The Health Benefits of Bitter Kola

What is Bitter Kola?

The bitter kola, also known as garcinia kola, is a flowering plant found in a lot of Africans countries especially in tropical areas. It is mostly known for its seeds because they are commonly used in traditional African medicine to treat numerous diseases.

What are Bitter Kola Health Benefits?

Bitter kola has been used to fight some health problems such as:

• Cold
• Inflammations
• Diabetes
• Infections

How to eat bitter kola?

Bitter kola, similarly to other nuts, is eaten uncooked. The usual way to eat consists to just peel the skin off, and eat the nut.
Like its name suggests, it is bitter. In an effort to lessen or suppress the bitter taste. Some people ground the peeled nuts to mix them with drinks or even yogurt.

Where to buy Bitter Kola?

After reading about Bitter Kola, chances are that you want to get some. Thankfully, we have got you covered. Click this link to buy raw bitter kola nuts.